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Take time out from the city and your routine. Get into good Yoga practices and healthy eating habits, and breathe new vitality into your very being.


About

Set in breathtaking surrounds, Shaktiprem's Yoga Health Retreats offer a truly unique experience. Her retreats combine a vacation in an exclusive location with the benefits of getting into a healthy, enjoyable, balanced habit through Yoga practices. Yoga Health Retreats are not only a wonderful experience, but an opportunity to strengthen body and mind and leave you ready for a brighter future in your everyday life.

What we offer

Shaktiprem's Yoga Health Retreats designed to refresh and energise. They include purpose built Yoga programs ideal for beginners and challenging for the experienced. These programs combine individual attention with the benefit and support of group programs. For overseas retreats, options also exist for travelling companions not participating in the yoga program.

 

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Your Host and Instructor

Shaktiprem Blaschke is a qualified Yoga instructor and teaches in the Satyananda Yoga Tradition. She began teaching yoga in 1996 after eight years of yoga study. Since then she has taught in Germany, Italy and India, and in the only government-recognised yoga academy in Australia. The Satyananda Yoga Tradition is an integral yoga that focuses on being aware of body, breath, mind, and thought. It is appropriate for everybody, no matter what age, body shape, or fitness level.

Before teaching Yoga, Shaktiprem studied Pharmacy in Germany. Since then, she has combined her knowledge of Yoga and Pharmacy with an understanding of the issues of the modern working person to produce a program that relaxes, revitalises, and energises. Yoga has taught Shaktiprem how to be focused and relaxed at the same time, living in balance with body and mind. It is this balance that Shaktiprem can share with you.