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Yoga day in Chianti

Yoga in daily life

This one day is for everyone who wants to start yoga or who wants to get back into their yoga practice. We'll practice asanas (postures), pranayama (breathing practices) and deep relaxation (yoga nidra) to connect with ourselves on a body - mind - feeling level. A day with yoga away from your daily duties gives us space to be.... to be present what is.

Earlier Event: February 15
Aishani Yoga Session
Later Event: February 27
Aishani Yoga Session